Almost everyone gets a headache at one time or another. The most common causes of headache include allergies, eyestrain, stress, tension, hunger and exposure to irritants such as perfume.
Essential Oils Blend for Treatment:
Lavender, Peppermint, Jasmine, Eucalyptus
Suggestions for Use:
* Combine the essential oil with a carrier oil and massage around the temples, neck and shoulders
* Add a few drops of essential oil to a hankerchief and inhale
* Use a few drops of essential oil applied to a cold compress
* Add ten drops of essential oil to the bath
Do not use massage if the person is suffering from a migraine headache.
If headaches are persistent, frequent and long lasting, consult your physician.